Last week, I wrote a post about two strategies I learned toward the end of my marriage that really helped when I found myself in an argument with my ex-husband. The DARVO method was a big part of our conflicts, making confrontations frustrating, hurtful, and confusing.
Last week’s post was for subscribers only, since it included some very personal details, but I want to be sure everyone can see what helped me better navigate these conflicts, so I made a video about it. These strategies can help not only in abusive relationships, but also if you’re dealing with a narcissist or any toxic or manipulative person. Feel free to share it with anyone you think could use the information. I’ll have another post ready later this week, answering a few questions I’ve gotten from readers.
Let’s stay in touch! Follow me on Instagram, Facebook, TikTok, and check out my blog (about the happy side of getting out of an abusive or toxic relationship), Something Totally Different.
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